Which modes of travel are typically considered to be "active transportation"?

Active transportation refers to any form of travel that involves physical activity, primarily relying on human effort to move from one place to another. The emphasis is on modes that require a person to be directly engaged in the movement itself.

Biking and walking are quintessential examples of active transportation because both activities rely solely on the individual's physical exertion. They contribute to fitness, reduce greenhouse gas emissions, and alleviate traffic congestion.

While walking alone is a part of active transportation, and biking also represents a significant form, the inclusion of only one of them does not encompass the full range of what is considered active transportation. Public transit, although it can include walking or biking to reach a transit stop, does not fall under the definition of active transportation itself since it typically involves some motorized form of transport.

Thus, biking and walking together provide a complete representation of active transportation, emphasizing the physical activity involved in these travel modes.